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Lots of interesting things about recycling how much is recycled, what is recycled (aluminium, glass, paper, plastic) and more.
As you will see within the video, even a tire can be turned into a useful piece of exercise equipment. And to those who may not know the author, Dominic was born in 1941. If that doesn’t inspire you to get up and train, I don’t know what will…
Getting healthy and fit can be a ton of fun. Find out how !
Running is probably the most accessible and the cheapest sport you can do. It’s recommended for weight loss and for improving your mental state as well. You don’t have to take lessons to run or go to a special place - you can run pretty much everywhere.
With 3 simple changes Leo Babauta is reducing his carbon footprint as well as getting healthier. Check out how he does.
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